Fiji Travel Guide
Discover Why You Should Visit Fiji
Why Visit Fiji?
Fiji is a South Pacific paradise with crystal-clear waters, vibrant coral reefs, and a welcoming culture. Known for its idyllic beaches, lush rainforests, and luxurious resorts, Fiji offers both relaxation and adventure in one breathtaking setting.
Ideal for: Honeymooners, beach lovers, divers, and cultural explorers.
Must-Know Facts
Capital/Major City: Suva (capital), Nadi (main tourism hub)
Language(s): English, Fijian, Fiji Hindi
Currency: Fijian Dollar (FJD)
Best Time to Visit: May to October (dry season)
Fun Fact: Fiji is made up of more than 300 islands, with only about 100 inhabited
Top Things to Do
Snorkel or dive in the soft coral capital of the world near Taveuni
Relax on the beaches of the Mamanuca and Yasawa Islands
Attend a traditional Fijian kava ceremony
Explore waterfalls and hiking trails in the Colo-i-Suva Forest Reserve
Take part in village visits and cultural immersion experiences
Local Culture & Lifestyle
Fijian culture is deeply communal and rooted in tradition. Respect for elders, storytelling, and hospitality are central to daily life. Traditional ceremonies, dances, and music play a vital role in social gatherings.
Food & Drink Highlights
Street Food: Roti wraps, cassava chips, spicy curries
Restaurants: Kokoda (Fijian ceviche), palusami, lovo-cooked meals
Drinks: Kava, tropical fruit juices, local rum
Desserts: Vakalolo, banana cake, coconut sweets
Main Dish & Culinary Symbols
Signature Dish: Lovo — a traditional feast of meat, seafood, and root vegetables cooked underground
Common Ingredients: Cassava, taro, coconut, seafood, chilies
Culinary Culture: A fusion of Indigenous, Indian, and Chinese influences served with warmth and generosity
Symbols & Icons of the Area
Natural Icons: Coral reefs, coconut palms, volcanic islands
Cultural Icons: Tabua (whale’s tooth), kava bowl, traditional mats and canoes
Hidden Gems & Off-the-Beaten-Path
Taveuni — the Garden Island, known for Bouma Falls and Lavena Coastal Walk
Kadavu — quiet island for diving and birdwatching
Savusavu — geothermal springs and tranquil coastal life
Beqa Lagoon — shark diving and cultural firewalking
Shopping & Souvenirs
What to Buy: Handcrafted wooden bowls, tapa cloth, shell jewelry, Fijian black pearls
Where to Shop: Municipal markets in Suva and Nadi, local village shops
Getting Around
Public Transport: Buses and minibuses are common and inexpensive
Driving: Available on main islands with a valid license
Ferries and Flights: Essential for inter-island travel
Travel Tips
Modest dress is recommended when visiting villages
Remove hats and shoes before entering traditional homes
Always ask before taking photos of people
Bring reef-safe sunscreen and insect repellent
Where to Stay
Budget: Guesthouses and local homestays
Mid-range: Beachfront resorts and boutique hotels
Luxury: Private island resorts and overwater bungalows
Unique: Eco-resorts and traditional bures
Sample 4-Day Itinerary
Day 1: Arrive in Nadi, relax at a nearby beach resort
Day 2: Take a day cruise to the Mamanuca Islands for snorkeling and beach time
Day 3: Explore the Coral Coast with a visit to Sigatoka Sand Dunes and a local village
Day 4: Visit a traditional market in Suva before departing
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